Stop googling. Start eating smarter.
Daily, personalized nutrition tips that cut through the noise and help you eat better without overthinking.
The internet has too many opinions. We give you the ones that actually help.
It only takes 30 seconds.
10,000+
Happy users
4.9/5
User rating
1M+
Tips delivered
Confused by carbs, baffled by broccoli?
Let's face it - nutrition advice online is a wild jungle of conflicting info, calorie-counting apps you never open, and meal logs that haunt your dreams. Who has time to track every crumb or untangle the latest superfood myth?
The struggle is real (and kind of annoying)
You want to eat better, but between work, social life, and that one friend who swears by the all-bacon diet, you're more likely to join a cheese cult than stick with a complicated plan. Logging every bite? Please! You just want tips that make sense for your goals and maybe a little motivation with your morning memes.
Meet nutrips - Your Nutrition Buddy
Here's what makes nutrips the easiest way to eat a little smarter every day.
Daily tips you can actually follow
No pressure, no complicated tasks. Just small things you can try today.
Personalized just for you
Take our fun quiz and get tips tailored for weight loss, muscle gain, energy boosts and more!
Your kind of tips
Recipes? Quick hacks? Motivational pep talks? Choose from six tip types to match your vibe.
Your schedule, your rules
Tips that fit your day, not the other way around.
No food diaries!
nutrips brings you fresh knowledge - no calorie tracking or tedious meal logs required.
Sassy support
Our bot drops bites of wisdom (and occasional puns) to help you eat smarter with a smile.
Backed by real nutritionists
Behind every tip is a real nutritionist who actually knows their stuff. No guesswork, no TikTok hacks, just practical advice shaped by real people's real lives. Think of it as nutrition help that finally makes sense.
Everything we share is evidence-based, tested in real life, and completely fad-free.
Who this is for
Nutrips is for busy people who want to eat better without turning their whole life upside down. If you like simple, realistic tips that fit into your day, you'll feel right at home here.
- People who want healthy habits without all the strict rules
- People who want clear advice instead of nutrition noise
- People who want small changes that actually stick
- People who are tired of all or nothing diets
Take the 30-second quiz and get your first tip right away.
How It Works
Three simple steps to better nutrition
Take the quiz
Quick quiz. Your goals. Your style. 60 seconds, done.
Get your tips
Personalized nutrition wisdom lands in your chat. No spam.
Eat smarter
No tracking. No guilt. Just you getting smarter every day.
What Our Users Say
Join thousands of happy users eating smarter every day
"I used to dread nutrition advice... now my Telegram pings me with easy hacks. Even my salad is jealous!"
Sam T.
Satisfied Snacker
"Finally, nutrition tips I actually read! No apps, no tracking - just helpful nudges that fit my busy life."
Maria K.
Busy Mom
"The personalized tips are spot-on. Lost 10 lbs without feeling like I was on a diet. Game changer!"
Jake R.
Fitness Enthusiast
"Finally stopped my late-night snacking. The tips are small, but they stack up. It just feels easier now."
Anna
Berlin
Daily tip examples
A few real tips you might get:
"Add one extra veggie to your lunch today. Nothing fancy, just one."
"Craving something sweet? Try fruit first. If you still want chocolate, enjoy it mindfully."
"Slow down your first three bites. Your stomach will thank you."
Frequently Asked Questions
Everything you need to know about nutrips
Still have questions? Get in touch
Ready for nutrition that doesn't judge your snack choices?
Take our quick quiz and let nutrips deliver the nutrition tips you'll actually want to read - right where you chat most!
P.S. Yes, we'll send broccoli memes if that's what gets you going.